Yoga: Day 2

Today in yoga we started off with small exercises lying down on the floor. We had to lift up our legs really high, which hurt a lot. Then we did some small stretches, like the tree. We spent a while finding our 'mountain', which is your center of balance (apparently it's important to find this when you're doing balancing stretches).

Gwynne, Krisha, and Lucie all came this time and it was really fun, but Lucie had to leave about fifteen minutes before the session ended. There were students from all different grades, but most of them were from 10th and 11th grade.
At the end of the session we all had to lie down for about ten minutes and close our eyes (to relax or something). I think a few people even fell asleep! But it was really hard for me because I kept fidgeting and coughing.
Her music player wasn't working, so it was all quiet, and the floor kept squeaking.

Cool Yoga position.


Overall I had a great time, but I'm still finding it painful so I probably need to go for a few more sessions.